Supplements

High Doses Of Mineral Supplements and Vitamins Can Be Toxic
Health Tips
Supplements

High Doses Of Mineral Supplements and Vitamins Can Be Toxic

Vitamins are organic compounds that our body needed, in very small amounts, for a variety of metabolic processes. It’s best to get vitamins and minerals from eating a variety of healthy unprocessed foods. While taking a general ‘broad-spectrum’ vitamin and mineral supplement ‘just in case’ poses a little health risk, and may benefit a person […]

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Many dietary supplements become risky for Teens
Health Tips
Supplements

Many dietary supplements become risky for Teens

While taking vitamins may be fine for teens and young adults, supplements for weight loss, muscle-building and added energy may trigger severe medical problems, new research suggests. Regulations to keep these potentially harmful products out of the hands of young people are urgently needed, the study authors said. “The [U.S. Food and Drug Administration] has […]

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Health Tips
Healthy Food
Supplements

Black Seed Oil: It’s Health Factor

Benefits of black seed oil : Cancer: Black seed oil is pressed from the seeds of a flowering shrub, Nigella sativa. The plant is packed with thymoquinone, a compound that may have cancer-fighting powers. In rats, it shrank tumors and slowed their growth as well as protected tissue from radiation damage. But we need more […]

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Supplements

Noni (Morinda citrifolia)-Best Cure Of Skin Problem

Noni is a green plant or a small evergreen tree in the Pacific Islands, Southeast Asia, Australia, and India that often grows among lava flows. Its fruit is very useful in the medical field, and its scientific name is “Morinda citrifolia”. Noni juice has been promoted as a cure for a number of human diseases. […]

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Supplements

Spirulina: Health tips and it’s benefits

Spirulina is a type of blue-green algae that contains a number of nutrients, including B vitamins, beta-carotene, and vitamin E. It also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein. People can take as a dietary supplement, many people consider spirulina a superfood due to its excellent […]

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