health tips

Many dietary supplements become risky for Teens
Health Tips
Supplements

Many dietary supplements become risky for Teens

While taking vitamins may be fine for teens and young adults, supplements for weight loss, muscle-building and added energy may trigger severe medical problems, new research suggests. Regulations to keep these potentially harmful products out of the hands of young people are urgently needed, the study authors said. “The [U.S. Food and Drug Administration] has […]

Read More
Health Tips

Get Rid Of Gas Problem Easly..

Most people love to eat spicy and oily food and sometimes we overeat, this results in pain in the stomach and bloating. Does this mean that you will stop eating? Well, there is no need for that since there are many home remedies that can solve gas, heartburn, and bloating. We Need To Know Everything […]

Read More
Health Tips

Daily nut consumption may increase men’s sexual function

14 days of clinical trials by a man, who added two handfuls of nuts a day to their regular diet reported improvements in sexual function. In that trial compared a group of men who added a daily dose of certain nuts to a Western-style diet with an equivalent group of men who ate the same […]

Read More
Health Tips

Best Benefits of Okra (Lady Finger) Or Bhindi

Okra is a type of vegetable which contains vitamins, antioxidants and dietary fibre, it provides benefits in more ways than one. Prevent from heart disease: People these days are more affected with heart problems due to high levels of cholesterol in their blood. Pectin, a soluble fibre present in the lady’s finger helps lower this […]

Read More
Supplements

Spirulina: Health tips and it’s benefits

Spirulina is a type of blue-green algae that contains a number of nutrients, including B vitamins, beta-carotene, and vitamin E. It also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein. People can take as a dietary supplement, many people consider spirulina a superfood due to its excellent […]

Read More