Healthy food

Health Benefits Of Eating Cucumber
Fruits
Healthy Food

Health Benefits Of Eating Cucumber

Cucumber is commonly thought to be a vegetable, but actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration […]

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Flavonoids can protect against cancer and heart diseases. www.healthyrim.com
Health Tips
Healthy Food

Flavonoids can protect against cancer and heart diseases.

Flavonoids in Foods Like Apples and Green Tea Can Protect Against Cancer, Heart Disease. An apple in a day could help keep cancer and heart disease away, and same applied to the other foods such as green tea, that are rich in flavonoids. These are plant nutrients known to reduce inflammation and act as potent […]

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